Cellulite is a formation of fatty deposits under the skin which is usually common in the thighs and buttocks. This may be a cause of lack of exercise, poor diet and even genes. Although there are other possible treatments for cellulite like drugs, some people make use of chicory. This is a type of flower that grows wild in Europe, United States and Canada. This flower which has a bitter taste is said to reduce signs of cellulite and it can be either ingested or applied topically. Besides treating cellulite, some doctors recommend chicory tea and coffee for gallstones and other digestive issues. In this specific page though, let us discover more about chicory cellulite treatment.
Benefits of Chicory for Cellulite
Chicory is a leafy green that is rich in vitamins and minerals but low in fat. It helps eliminate cellulite through cutting of fats from your diet. Including chicory in your diet together with lots of fresh fruits and vegetables can help you lose weight thus reducing the appearance of cellulite.
Vitamin A in Chicory
1 cup serving of chicory contains 36% of your recommended daily dosage of vitamin A. Vitamin A has an important role in the division of cells and differentiation and it protects the skin from infections and can also minimize irritations. It can lessen the look of cellulite by increasing production of collagen in the skin. You can obtain vitamin A from chicory by eating or applying it topically.
Chicory and its Vitamin C Content
1 cup of chicory also contains 36% of your recommended daily dosage of vitamin C or ascorbic acid. This water-soluble nutrient is considered as a powerful anti-oxidant that can protect your skin from free radicals which contribute to aging. Vitamin C helps the skin in producing collagen known as protein necessary in the process of healing wounds and contributes in making your skin look fresh.
The Folate Element of Chicory
One cup of chicory leaf contains 50% of the daily recommended intake of folate. It is also a water-soluble vitamin B complex that aids in producing and maintaining new cells in the body. Intake of plenty folate keeps your skin looking healthy and fresh and contributes in reducing cellulite appearance by increasing skin’s elasticity.
Anti-Inflammatory Properties to Know about Chicory
Chicory is also known to have anti-inflammatory properties if eaten or applied topically thus reducing the appearance of cellulite because an inflamed skin makes cellulite more visible.
Chicory – Ingested and Topically Applied Versions
Consumption of one cup of chicory a day helps treat cellulite and after a few weeks of this habit, you can see a reduction of your cellulite. The leaves of chicory can be eaten raw as salads. You can also drink chicory coffee which comes from dried chicory root. Mash the leaves of chicory with almond oil to make a poultice which you use to massage in the cellulite areas to minimize their appearance and rinse it afterwards. You can also apply chicory topically by massaging chicory coffee in the cellulite affected areas and rinse it. The caffeine content of the chicory coffee can temporarily reduce the appearance of cellulite. This is recommended for those who are planning to have a big night out or those who are planning to go to the beach.
These are but some facts to learn about chicory cellulite treatment. Yes it works and it may be of help with your battle against the bulge caused by cellulite.
