Aloe vera is a juicy plant which is abundant in North Africa. The juice of this plant has been used to treat several skin conditions like dry skin, burns and even signs of aging. At present, it has become a popular ingredient in several skin moisturizers and lotions that can treat skin problems like cellulite. Learn more about aloe vera cream for cellulite.
Importance of Aloe Vera
The clear gel which can be extracted from the leaves of the aloe vera plant has been used for the treatment of burns, wounds and skin infections. According to the Mayo Clinic, they are applied topically to treat these skin conditions for thousands of years already. Aloe vera has also the ability to reduce inflammation of the skin and speed up healing of wounds.
About Cellulite
Mayo Clinic says cellulite is a form of fatty deposits that create a dimple appearance in the skin. This condition is caused by the fibers that connect the skin to the muscle under it. Once the fat cells increases in number and become bigger, they create uneven surface on the skin and this is called cellulite. Cellulite often affects women more than men and they experience cellulite on their hips, buttocks and thighs. This condition makes them self-conscious about wearing shorts or swim suits.
Misconceptions about Cellulite Creams with Aloe Vera
The manufacturers of cellulite creams that contain aloe vera claim that the use of these creams for the treatment of cellulite is effective after 30 days of continuous use. They said this is due to its anti-inflammatory effect. But the fact is that cellulite is caused by fat cells that press under the skin and not because of inflammation.
Expert Insight
Dr. James Fleming, who is a cellulite expert, said that the best way to minimize the appearance of cellulite and to prevent it from re-occurrence is to focus on a healthy diet. You must reduce your intake of carbonated beverages, caffeine, alcohol, saturated fat and salt. Reducing calories of about 2,000 daily helps prevent fat cells from becoming bigger which lead to cellulite. If you have cellulite, eating a lot of fresh fruit and vegetables, drinking water regularly the whole day and eating oily fish can help. Willow bark can also help minimize the appearance of cellulite by improving blood circulation.
Warning about Aloe Vera Cream for Cellulite
The Mayo Clinic warns the public that although cellulite cream contains ingredients such as aloe vera, minerals and antioxidants, there are insufficient studies yet to support these treatments as an effective way to reduce cellulite.
However you can try to use cellulite cream or lotion that contains aloe vera. Just be patient and you have to wait for 30 days before you can see effects on your cellulite. Be aware that cellulite is a long road problem and that it requires patience to treat it. Lotions and creams that have aloe vera ingredients can help as long as you take care of your diet at the same time.
